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90/12/28 (23:46)
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90/12/26 (23:57)
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4
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90/11/29 (14:20)
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27
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131
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90/11/25 (17:01)
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14
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90/7/8 (19:44)
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118
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90/3/6 (17:30)
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110
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90/3/6 (17:08)
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43
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90/2/31 (13:27)
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90/2/31 (13:12)
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90/1/18 (20:04)
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53
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89/10/17 (04:41)
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73
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89/10/17 (03:23)
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11
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89/10/14 (13:23)
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5
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62
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89/10/14 (12:59)
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7
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89/7/11 (19:42)
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17
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89/6/29 (13:29)
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64
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89/2/5 (11:52)
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18
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196
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88/12/18 (23:07)
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16
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142
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88/7/3 (19:35)
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3
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40
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86/2/20 (02:17)
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man yek wingchun kar hastam. va alan mikham be jeet kun do beram, aghayoone varzehkar va eradatmand be aghaye lee. bizahmat age adress az yek bashgah
e jeet kun do daran behem began
,roohash shad
agar eradatmande bruce lee hasty tahghigh kon bebin be che shekli tamrin mikarde ,motalee mikarde kasi ke2000 ta ketabe varzeshi mabni bar teknikha va ravese amadegi jesmani va mabahese dige khonde be che shkele sakhty tamrin mikarde. idehash chi bode beonvane olgoo sazi az ye razmikare zobde. bishtar on ghalebe aslie tamrinie leeo made nazar gharar bede yany asle karo na roo joziat ye jeet kundo kare khoob mamoolan bayad mese khodesh be tamamie fonoone razmi tasaloot dashte bashe na tanha teknik balke amadegi jesmani.age faghat be tamrinat naghese in kelesa tavajo koni razmi kare khooby nisty onam che kelasayi chizi ke hamishe shayedesh hastim man faghat ghastam in bood khodeto kheyli ba in kelas melasa gool nazany hich ketab ya reshte tamrine tak va khasy baraye residan be ooje ghodrat va maharat vojod nadare bayad motalee va tamrin kard. asle karo made nazar gharar bede tamame reshtehaye razmio motalee va tamrin kon tamrin va tamrin
ghrbonet bye